Qualities of a ‘Good’ Yoga Teacher

Without a yoga teacher a yoga learner cannot even cross the first step in understanding the true meaning of yoga leave aside master yoga teacher training courses. An exemplary yoga …

How Many Types of Yoga Are There?

There are so many different types of yoga out there, whether you want a more physically demanding class or an easy, relaxing, meditative class. With each style a bit different …

6 steps to create a yoga habit

Whether you’re new to yoga or are recommitting to your practice after a break, how do you give yourself the best chance of creating a yoga habit and making it …